Shake Up Your Life!

Shake Up Your Life! is a weekly program that welcomes older adults of African and Caribbean descent to meet, invoke memory, have fun, and partake in various activities. Participants engage in ‘show and tell,’ music, film, dancing, networking and storytelling. While the program is centered in an Afrocentric approach, all seniors are welcome to participate.

Mondays; 10.30am – 1.00pm. Admission: $5.00 or pay what you can.